Individual & Couples Counseling

anxiety depression therapy

Appointments will be 50-55 minutes in duration. If both therapist and client(s) think it is a good fit, we will agree upon a frequency of treatment at our first session and revise this as needed.

If you need to cancel or reschedule a session, we ask that you provide me with 24 hours’ notice. If you miss a session without canceling, or cancel with less than 24 hour notice, you will be required to pay a fee of $75.00 [unless therapist and client both agree that you were unable to attend due to illness, emergent circumstances beyond your control, or you are a Medicaid member]. Please note, you will not be charged for cancellations due to illness, we welcome many vulnerable babies and expectant moms in our office and want to keep everyone healthy- do not come in if you or your little one are sick! This policy is intended to cover non-medical related cancellations- After two missed appointments we will discuss whether this is the right time for therapy and/or if referrals are appropriate.

It is important to note that insurance companies do not provide reimbursement for cancelled sessions; thus, you will be responsible the cancellation fee. In addition, you are responsible for coming to your session on time; if you are late, your appointment will still end on time.


We currently at least one In-Network Provider for:


Anthem Blue Cross & Blue Shield

CT Husky/Medicaid


Optum Behavioral Health (United Healthcare, ConnectiCare, Harvard Pilgrim and Oxford)

 If we are out of your insurance network, you may pay the session fee and we will submit to your insurance on your behalf as a courtesy- you may be eligible for partial or full reimbursement depending on your out of network benefits. You also have the option to self-pay. 

For your convenience we accept cash, check, or credit card. Payment is due at time of service and there is a fee for returned checks.

Growing Well Counseling fees are as follows:
[Use these billing codes to contact your insurer with  questions]

90791  Initial Intake  [Diagnostic Evaluation] 60 min $175
90834/90837Individual Therapy, 50-55 min $150
90847  Family Therapy, 60 min      $150

Healing Space


Ready to Grow Well? Contact me